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REDUCED FAT MOZZARELLA CHEESE

Cheese Raley's Branded
214 Calories
32.1g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 72%
Carbs 3.6g 8%
Fat 8.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
UNSMOKED PROVOLONE CHEESE, UNSMOKED 357 25g 3.6g 25g KOSHER CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g 365 EVERYDAY VALUE, FETA CHEESE 214 17.9g 3.6g 14.3g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SHREDS, MOZZARELLA 321 25g 7.1g 21.4g 365 EVERYDAY VALUE, WHOLE MILK RICOTTA CHEESE 161 8.1g 3.2g 12.9g LOW FAT COTTAGE CHEESE 80 11.5g 4.4g 1.8g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About REDUCED FAT MOZZARELLA CHEESE

REDUCED FAT MOZZARELLA CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

REDUCED FAT MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, REDUCED FAT MOZZARELLA CHEESE gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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