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PLANT-BASED PERFECT NASHVILLE HOT CHICK'N

Frozen Poultry, Chicken & Turkey Branded
187 Calories
12.7g Protein
19.4g Carbs
6.0g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 19.4g 7%
Dietary Fiber 5.2g 19%
Total Sugars 9.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 5.6mg 31%
Potassium 463mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 33%
Carbs 19.4g 51%
Fat 6.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 5.6 MG 31%
Potassium, K 463 MG 10%
Sodium, Na 537 MG 23%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
JENNIE-O, OVEN READY TURKEY BREAST 116 19.6g 0g 3.6g WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN, WHITE & DARK MEAT 121 11.4g 2.1g 7.1g JENNIE-O, WHOLE TURKEY WITH GRAVY PACKET 125 17.9g 0.9g 5.4g TACO SEASONED 85% LEAN 15% FAT GROUND TURKEY, TACO SEASONED 179 14.3g 1.8g 13.4g JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED 107 23.2g 0g 1.8g JENNIE-O, BONELESS TURKEY BREAST 98 19.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (23% DV).

About PLANT-BASED PERFECT NASHVILLE HOT CHICK'N

PLANT-BASED PERFECT NASHVILLE HOT CHICK'N is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 19.4g of carbohydrates, and 6.0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), NASHVILLE HOT SAUCE (PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], WATER, AGAVE NECTAR, SUGAR, WHITE DISTILLED VINEGAR, CORN STARCH, ONION POWDER, GARLIC POWDER), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYLCELLULOSE, POTATO STARCH

Dietary Information

PLANT-BASED PERFECT NASHVILLE HOT CHICK'N is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED PERFECT NASHVILLE HOT CHICK'N include Iron, Fe (31% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, PLANT-BASED PERFECT NASHVILLE HOT CHICK'N gets 27% of its calories from protein, 41% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED PERFECT NASHVILLE HOT CHICK'N

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