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PLANT-BASED GROUNDS

Other Meats Sweet Earth Natural Foods Branded
224 Calories
26.3g Protein
10.5g Carbs
7.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 20%
Total Carbohydrate 10.5g 4%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 59%
Carbs 10.5g 24%
Fat 7.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 461 MG 20%

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About PLANT-BASED GROUNDS

PLANT-BASED GROUNDS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], THIAMIN HYDROCHLORIDE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID, CYANOCOBALAMIN [VIT B12]), KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, RED BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE.

Dietary Information

PLANT-BASED GROUNDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED GROUNDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, PLANT-BASED GROUNDS gets 47% of its calories from protein, 19% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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