PLANT-BASED GROUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (20% DV).
About PLANT-BASED GROUNDS
PLANT-BASED GROUNDS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.3g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
VITAL WHEAT GLUTEN, WATER, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], THIAMIN HYDROCHLORIDE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID, CYANOCOBALAMIN [VIT B12]), KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, RED BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE.
Dietary Information
PLANT-BASED GROUNDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED GROUNDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, PLANT-BASED GROUNDS gets 47% of its calories from protein, 19% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLANT-BASED GROUNDS
See how PLANT-BASED GROUNDS compares to other foods in terms of nutrition:
- PLANT-BASED GROUNDS vs PLANT-BASED GROUND SAUSAGE
- PLANT-BASED GROUNDS vs ORIGINAL SAUSAGE
- PLANT-BASED GROUNDS vs SPICY MEXICAN CHIPOTLE PLANT-BASED SAUSAGES, SPICY MEXICAN CHIPOTLE
- PLANT-BASED GROUNDS vs JUMBO PLANT-BASED HOT DOGS, JUMBO
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.