PLANT-BASED GROUNDS vs ORIGINAL SAUSAGE
Nutrition comparison per 100 g serving
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PLANT-BASED GROUNDS wins in 7 out of 11 nutrient categories
PLANT-BASED GROUNDS: 7
vs
ORIGINAL SAUSAGE: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED GROUNDS | ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 242 cal | |
| Protein | 26.3 g | 26.3 g | |
| Carbs | 10.5 g | 8.1 g | |
| Fat | 7.9 g | 12.1 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED GROUNDS | ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED GROUNDS | ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 461 MG | 667 MG |