PLANT-BASED GROUND MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Iron, Fe (21% DV).
About PLANT-BASED GROUND MEAT
PLANT-BASED GROUND MEAT is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.3g of carbohydrates, and 15.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, PEA PROTEIN, CANOLA OIL, COCONUT OIL, NATURAL FLAVORS, LESS THAN 2% OF MODIFIED CELLULOSE (FROM PLANT FIBER), SEA SALT, VINEGAR, BEET POWDER (COLOR), CANE SUGAR, CHERRY POWDER (TO PROMOTE COLOR RETENTION).
Dietary Information
Notable micronutrients in PLANT-BASED GROUND MEAT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, PLANT-BASED GROUND MEAT gets 32% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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