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PLANT-BASED GROUND MEAT

Other Meats Greenleaf Foods, SPC Branded
221 Calories
17.7g Protein
5.3g Carbs
15.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.7mg 21%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 47%
Carbs 5.3g 14%
Fat 15.0g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 327 MG 7%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Iron, Fe (21% DV).

About PLANT-BASED GROUND MEAT

PLANT-BASED GROUND MEAT is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.3g of carbohydrates, and 15.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, CANOLA OIL, COCONUT OIL, NATURAL FLAVORS, LESS THAN 2% OF MODIFIED CELLULOSE (FROM PLANT FIBER), SEA SALT, VINEGAR, BEET POWDER (COLOR), CANE SUGAR, CHERRY POWDER (TO PROMOTE COLOR RETENTION).

Dietary Information

Notable micronutrients in PLANT-BASED GROUND MEAT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, PLANT-BASED GROUND MEAT gets 32% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED GROUND MEAT

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