PLANT-BASED GROUND BE'F
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 644 MG | 14% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About PLANT-BASED GROUND BE'F
PLANT-BASED GROUND BE'F is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.7g of protein, 8.1g of carbohydrates, and 2.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: CARAMEL COLOR, SALT, CANOLA OIL, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, BLACK PEPPER.
Dietary Information
PLANT-BASED GROUND BE'F is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, PLANT-BASED GROUND BE'F gets 60% of its calories from protein, 23% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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