PLANT-BASED BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
- Good source of Iron, Fe (23% DV).
About PLANT-BASED BURGERS
PLANT-BASED BURGERS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 5.3g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN, PEA FIBER), CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, METHYLCELLULOSE, BARLEY MALT EXTRACT (COLOR), NATURAL FLAVORS, YEAST EXTRACT, ASCORBIC ACID, SALT, VEGETABLE AND FRUIT JUICE (COLOR).
Dietary Information
Notable micronutrients in PLANT-BASED BURGERS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, PLANT-BASED BURGERS gets 42% of its calories from protein, 11% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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