PLANT-BASED BREAKFAST LINKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 761 MG | 33% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (33% DV).
About PLANT-BASED BREAKFAST LINKS
PLANT-BASED BREAKFAST LINKS is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 7.5g of carbohydrates, and 10.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Sausages, Hotdogs & Brats category.
Ingredients
WATER, SOY PROTEIN, WHEAT PROTEIN, SUNFLOWER OIL, WHEAT FLOUR, POTATO STARCH, SALT, MODIFIED STARCH, NATURAL FLAVOR (SMOKY FLAVOR, CORN STARCH, SALT, ONION, PEPPER), METHYLCELLULOSE, THYME, CLOVES, GROUND CILANTRO, NUTMEG, CHILI PEPPER, ASCORBIC ACID, PAPRIKA, MUSTARD
Dietary Information
Notable micronutrients in PLANT-BASED BREAKFAST LINKS include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, PLANT-BASED BREAKFAST LINKS gets 31% of its calories from protein, 15% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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