PLAIN YOGURT, PLAIN
88
Calories
4.1g
Protein
9.4g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 74mg
3%
Total Carbohydrate 9.4g
3%
Dietary Fiber 0g
0%
Total Sugars 5.9g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 194mg
15%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
24%
Carbs
9.4g
55%
Fat
3.5g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About PLAIN YOGURT, PLAIN
PLAIN YOGURT, PLAIN contains 88 calories per 100g serving. It provides 4.1g of protein, 9.4g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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