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PLAIN RICH & CREAMY GOAT YOGURT, PLAIN

Yogurt Sierra Nevada Cheese Co. Branded
75 Calories
6.6g Protein
4.0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 47mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 45%
Carbs 4.0g 27%
Fat 4.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC ICELANDIC YOGURT 106 10.6g 8.5g 3.5g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLUEBERRY COOKIE CRUMBLE, BLUEBERRY COOKIE CRUMBLE 84 8.4g 13.5g 0.8g PINEAPPLE COCONUT NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS, COCONUT & DRIED PINEAPPLE, TROPICAL DAYBREAK 100 8g 12.7g 2.3g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, STRAWBERRY CHOCOLATE TRUFFLE, STRAWBERRY CHOCOLATE TRUFFLE 84 8.4g 13.5g 1.3g CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO 120 8g 14.7g 4g ORGANIC ICELANDIC YOGURT 92 11.3g 2.8g 4.2g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About PLAIN RICH & CREAMY GOAT YOGURT, PLAIN

PLAIN RICH & CREAMY GOAT YOGURT, PLAIN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 4.0g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE GOAT MILK, LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI. CULTURED AFTER PASTEURIZATION.

Dietary Information

PLAIN RICH & CREAMY GOAT YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, PLAIN RICH & CREAMY GOAT YOGURT, PLAIN gets 35% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN RICH & CREAMY GOAT YOGURT, PLAIN

See how PLAIN RICH & CREAMY GOAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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