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PLAIN WHOLE MILK GREEK YOGURT, PLAIN

Yogurt Big Y Foods, Inc. Branded
94 Calories
9.4g Protein
4.1g Carbs
4.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 35mg 2%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.6g 2%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 52%
Carbs 4.1g 23%
Fat 4.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About PLAIN WHOLE MILK GREEK YOGURT, PLAIN

PLAIN WHOLE MILK GREEK YOGURT, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 4.1g of carbohydrates, and 4.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, CREAM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Dietary Information

PLAIN WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PLAIN WHOLE MILK GREEK YOGURT, PLAIN gets 40% of its calories from protein, 18% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN WHOLE MILK GREEK YOGURT, PLAIN

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