GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED NONFAT MILK, PEACHES, FRUCTOSE, NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO (FOR COLOR), ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEK NONFAT YOGURT gets 58% of its calories from protein, 36% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT
See how GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- GREEK NONFAT YOGURT vs VANILLA CREAM TOP WHOLE MILK YOGURT, VANILLA
- GREEK NONFAT YOGURT vs O'SOY, RASPBERRY ON THE BOTTOM SOY YOGURT, RASPBERRY
- GREEK NONFAT YOGURT vs COFFEE CREAM TOP WHOLE MILK YOGURT, COFFEE
- GREEK NONFAT YOGURT vs BLACK CHERRY AND CHIA ORGANIC ICELANDIC WHOLE MILK YOGURT, BLACK CHERRY AND CHIA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.