PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT, PLAIN
PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT, PLAIN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM).
Dietary Information
PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, PLAIN SQUEEZABLE WHOLE MILK GREEK YOGURT, PLAIN gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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