PLAIN SLICED BAGELS
274
Calories
9.5g
Protein
55.8g
Carbs
1.6g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
274
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 558mg
24%
Total Carbohydrate 55.8g
20%
Dietary Fiber 4.2g
15%
Total Sugars 6.3g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 3.2mg
18%
Potassium 98mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
14%
Carbs
55.8g
83%
Fat
1.6g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 1.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
About PLAIN SLICED BAGELS
PLAIN SLICED BAGELS contains 274 calories per 100g serving. It provides 9.5g of protein, 55.8g of carbohydrates, and 1.6g of fat. It also contains 4.2g of dietary fiber.
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