PLAIN & SIMPLE PLANT BASED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
About PLAIN & SIMPLE PLANT BASED YOGURT
PLAIN & SIMPLE PLANT BASED YOGURT is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 1.4g of carbohydrates, and 13.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC HAND-SHUCKED COCONUT, WATER, AGAR, PROBIOTICS, (PROBIOTICS: BACILLUS COAGULANS GBI-30 6086+OTHERS)
Dietary Information
PLAIN & SIMPLE PLANT BASED YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, PLAIN & SIMPLE PLANT BASED YOGURT gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLAIN & SIMPLE PLANT BASED YOGURT
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