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PLAIN RICED CAULIFLOWER, PLAIN

Frozen Vegetables Safeway, Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC CHOPPED KALE 30 2.4g 4.8g 0g ORGANIC GOLDEN CUT CORN 106 3.5g 22.4g 0.6g ORGANIC PETITE BROCCOLI FLORETS 35 3.5g 5.9g 0g ORGANIC GARDEN BLEND VEGETABLES BROCCOLI, CARROTS, CORN, SOYBEANS, GARDEN BLEND VEGETABLES 67 3.3g 10g 1.1g ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE 35 2.3g 5.8g 0g ORGANIC GREEN PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PLAIN RICED CAULIFLOWER, PLAIN

PLAIN RICED CAULIFLOWER, PLAIN is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER.

Dietary Information

PLAIN RICED CAULIFLOWER, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, PLAIN RICED CAULIFLOWER, PLAIN gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN RICED CAULIFLOWER, PLAIN

See how PLAIN RICED CAULIFLOWER, PLAIN compares to other foods in terms of nutrition:

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