PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
About PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN
PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 7.5g of carbohydrates, and 10.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
COCONUT MILK (COCONUT EXTRACT, COCONUT WATER, WATER), COCONUT WATER, CORN STARCH, POTATO STARCH, PECTIN, CULTURES (S. THERMOPHILUS + L. BULGARICUS LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).
Calorie Breakdown
At 133 calories per 100 grams, PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN gets 5% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.
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