PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
About PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN
PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT.
Dietary Information
PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN
See how PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN compares to other foods in terms of nutrition:
- PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN vs H-E-B CENTRAL MARKET, SWEET COCONUT DOUGHNUT MUFFIN MIX
- PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN vs BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS
- PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN vs GINGER EVANS, PREMIUM MUFFIN MIX, BANANA NUT, BANANA NUT
- PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN vs ORIGINAL PLAIN BREAD CRUMBS, ORIGINAL PLAIN
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.