PLAIN PANKO BREAD CRUMBS, PLAIN PANKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PLAIN PANKO BREAD CRUMBS, PLAIN PANKO
PLAIN PANKO BREAD CRUMBS, PLAIN PANKO is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST.
Dietary Information
PLAIN PANKO BREAD CRUMBS, PLAIN PANKO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, PLAIN PANKO BREAD CRUMBS, PLAIN PANKO gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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