PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.7g per 100g).
About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 5.9g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC GRADE A NONFAT MILK, ORGANIC GRADE A CREAM, CULTURES (S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. BULGARIS).
Dietary Information
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 25% of its calories from protein, 36% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
See how PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs FINDING DORY LOW FAT YOGURT, STRAWBERRY BANANA, STRAWBERRY
- PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs ORIGINAL LOW FAT YOGURT
- PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs STRAWBERRY FLAVORED LOW FAT YOGURT, STRAWBERRY
- PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN vs BLUEBERRY ORGANIC ON THE BOTTOM O'SOY YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.