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VANILLA ORGANIC O'SOY YOGURT, VANILLA

Yogurt Stonyfield Farm Inc Branded
88 Calories
4.1g Protein
13.5g Carbs
1.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 12.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 21%
Carbs 13.5g 70%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 21 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NON FAT YOGURT, LIGHT, BLUEBERRY 47 4.1g 8.2g 0g ORIGINAL LOW FAT YOGURT, VANILLA 94 3.5g 17.7g 0.6g NON FAT YOGURT, LIGHT BLACKBERRY CREME 47 4.1g 8.2g 0g LOW FAT YOGURT, ORIGINAL BLUEBERRY 94 3.5g 18.8g 0.6g LOW FAT YOGURT, ORIGINAL, PINA COLADA 94 3.5g 17.7g 0.9g ORIGINAL LOW FAT YOGURT, STRAWBERRY BANANA 94 3.5g 17.7g 0.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA ORGANIC O'SOY YOGURT, VANILLA

VANILLA ORGANIC O'SOY YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.5g of carbohydrates, and 1.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC SOY MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR, CALCIUM CARBONATE, NATURAL FLAVOR, PECTIN.

Dietary Information

VANILLA ORGANIC O'SOY YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA ORGANIC O'SOY YOGURT, VANILLA gets 19% of its calories from protein, 62% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ORGANIC O'SOY YOGURT, VANILLA

See how VANILLA ORGANIC O'SOY YOGURT, VANILLA compares to other foods in terms of nutrition:

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