PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.8g per 100g.
About PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 4.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREAM, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI (2 ISOLATED STRAINS), L. RHAMNOSUS (2 ISOLATED STRAINS), L. ACIDOPHILUS (2 ISOLATED STRAINS), BIFIDOBACTERIUM LACTIS (2 ISOLATED STRAINS).
Dietary Information
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN gets 50% of its calories from protein, 18% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
See how PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN vs VANILLA LOWFAT YOGURT, VANILLA
- PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN vs STRAWBERRY BANANA ORIGINAL GREEK NONFAT YOGURT, STRAWBERRY BANANA
- PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN vs PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN
- PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN vs PLAIN NON FAT EUROPEAN STYLE YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.