PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.7g per 100g).
About PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN
PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 5.9g of carbohydrates, and 2.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
Dietary Information
PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN gets 30% of its calories from protein, 33% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN WHOLE MILK EUROPEAN STYLE YOGURT, PLAIN
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