PLAIN NONFAT GREEK YOGURT, PLAIN
60
Calories
12g
Protein
3.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
60
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 47mg
2%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0g
0%
Total Sugars 2.7g
Protein 12g
24%
Vitamin D 16mcg
80%
Calcium 67mg
5%
Iron 0mg
0%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
78%
Carbs
3.3g
22%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 12g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK YOGURT, PLAIN
PLAIN NONFAT GREEK YOGURT, PLAIN contains 60 calories per 100g serving. It provides 12g of protein, 3.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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