REAL GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
About REAL GREEK YOGURT
REAL GREEK YOGURT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.7g of carbohydrates, and 4.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT [GRADE A PASTEURIZED CULTURED MILK (LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASE)), CANE SUGAR, HONEY], PUMPKIN PIE PUREE (PUMPKIN, CONDENSED MILK, WATER, EGGS, CANE SUGAR, SPICES),.
Calorie Breakdown
At 128 calories per 100 grams, REAL GREEK YOGURT gets 22% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REAL GREEK YOGURT
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