PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 60 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN

PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN gets 67% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN

See how PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN
• PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs CREAMY GREEK YOGURT DRESSING, CREAMY
• PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs VANILLA ALMOND MILK YOGURT, VANILLA
• PLAIN NONFAT GREEK STRAINED YOGURT, PLAIN vs BLUEBERRY ALMOND MILK YOGURT, BLUEBERRY

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.