UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.9g per 100g).
About UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN
UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 6.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.
Dietary Information
UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN gets 31% of its calories from protein, 49% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN
See how UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN compares to other foods in terms of nutrition:
- UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN vs STRAWBERRY FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY
- UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN vs COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE, COCONUT CREAM
- UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN vs STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANA
- UNSWEETENED PLAIN GRADE A ORGANIC LOWFAT YOGURT, UNSWEETENED PLAIN vs LEMON MERINGUE FLAVOR NONFAT GREEK YOGURT MOUSSE, LEMON MERINGUE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.