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PLAIN NON-DAIRY YOGURT

Yogurt The Hain Celestial Group, Inc. Branded
71 Calories
0g Protein
14.1g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.1g 86%
Fat 2.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Sodium, Na 15 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MANGO PROBIOTIC NON-FAT DRINKABLE YOGURT, MANGO 43 3.4g 14.0g 0g STRAWBERRY PROBIOTIC NON-FAT DRINKABLE YOGURT, STRAWBERRY 43 3.4g 13.5g 0g PEACH PROBIOTIC NON-FAT DRINKABLE YOGURT, PEACH 43 3.4g 13.5g 0g BLACK CHERRY PROBIOTIC NON-FAT DRINKABLE YOGURT, BLACK CHERRY 43 3.4g 14.0g 0g ORIGINAL WHOLE-FOOD, PLANT-BASED YOGURT, ORIGINAL 113 1.3g 7.3g 8.7g PLAIN GREEK NONFAT YOGURT, PLAIN 53 10g 4g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About PLAIN NON-DAIRY YOGURT

PLAIN NON-DAIRY YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.1g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

COCONUT BASE (WATER, COCONUT CREAM), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, CULTURES*, ANTIMICROBIAL (FROM CULTURE). CONTAINS LIVE AND ACTIVE CULTURES

Dietary Information

PLAIN NON-DAIRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PLAIN NON-DAIRY YOGURT gets 0% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN NON-DAIRY YOGURT

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