PLAIN MINI BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About PLAIN MINI BAGELS
PLAIN MINI BAGELS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 53.3g of carbohydrates, and 1.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UMBROMATED UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.
Dietary Information
PLAIN MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, PLAIN MINI BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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