Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

Yogurt Redwood Hill Farm & Creamery, LLC Branded
41 Calories
4.7g Protein
5.3g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.6g 2%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 43%
Carbs 5.3g 49%
Fat 0.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, PLAIN 71 5.3g 5.9g 2.7g PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN 112 7.7g 7.1g 5.9g PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT, PLAIN 59 4.7g 10g 0g PLAIN ORGANIC GREEK NON FAT YOGURT, PLAIN 76 8.2g 10g 0.4g PLAIN ORGANIC GREEK LOW FAT YOGURT, PLAIN 76 9.4g 7.7g 1.2g PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT, PLAIN 59 4.7g 10g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 5.3g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED CULTURED LOWFAT MILK, LACTASE ENZYME, AND PECTIN.

Dietary Information

PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN gets 46% of its calories from protein, 52% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN

See how PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN
Hi! Ask me anything about PLAIN LACTOSE FREE ORGANIC LOWFAT YOGURT, PLAIN — nutrition, recipes, health benefits, or meal ideas.