PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN
PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.3g of carbohydrates, and 0.8g of fat. This food belongs to the Milk category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES, INCLUDING BB-12.
Dietary Information
PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN gets 33% of its calories from protein, 50% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN
See how PLAIN KEFIR CULTURED LOWFAT MILK, PLAIN compares to other foods in terms of nutrition:
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