PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 2.8g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A WHOLE MILK, GRADE A SKIM MILK, LIVE AND ACTIVE CULTURES.
Dietary Information
PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN gets 49% of its calories from protein, 12% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
See how PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN vs PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN
- PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN vs PLAIN LACTOSE FREE ORGANIC WHOLE MILK KEFIR, PLAIN
- PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN vs COCONUT YOGHURT, COCONUT
- PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN vs VANILLA BEAN YOGHURT, VANILLA BEAN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.