PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Good source of protein with 11.2g per 100g.
About PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.2g of protein, 4.8g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, LIVE ACTIVE CULTURES
Dietary Information
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN gets 43% of its calories from protein, 18% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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