PLAIN GREEK YOGURT WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (1.7g per 100g).
About PLAIN GREEK YOGURT WITH FRUIT
PLAIN GREEK YOGURT WITH FRUIT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 8.7g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC REDUCED FAT MILK, ORGANIC STRAWBERRIES, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
PLAIN GREEK YOGURT WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, PLAIN GREEK YOGURT WITH FRUIT gets 40% of its calories from protein, 48% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN GREEK YOGURT WITH FRUIT
See how PLAIN GREEK YOGURT WITH FRUIT compares to other foods in terms of nutrition:
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