PLAIN FETA CHEESE
214
Calories
17.9g
Protein
3.6g
Carbs
14.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 1,321mg
57%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 214mg
16%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
50%
Carbs
3.6g
10%
Fat
14.3g
40%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About PLAIN FETA CHEESE
PLAIN FETA CHEESE contains 214 calories per 100g serving. It provides 17.9g of protein, 3.6g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.
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