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ORGANIC VALLEY, PEPPER JACK CHEESE

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR CHEESE, PIZZA BLEND 321 25g 3.6g 25g SLICED MONTEREY JACK CHEESE, MONTEREY JACK 368 21.1g 0g 31.6g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g FANCY SHREDDED PARMESAN CHEESE, PARMESAN 393 35.7g 7.1g 25g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SLICED PROVOLONE CHEESE WITHOUT ADDED SMOKE FLAVORING, PROVOLONE 368 26.3g 0g 26.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About ORGANIC VALLEY, PEPPER JACK CHEESE

ORGANIC VALLEY, PEPPER JACK CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT, VEGETARIAN ENZYMES

Dietary Information

ORGANIC VALLEY, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VALLEY, PEPPER JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC VALLEY, PEPPER JACK CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC VALLEY, PEPPER JACK CHEESE

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More in Cheese

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