PLAIN DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About PLAIN DONUTS
PLAIN DONUTS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 45g of carbohydrates, and 21.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, DEXTROSE, WHEAT STARCH, EGG WHITES, CORN SYRUP SOLIDS, WHEAT GLUTEN, SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, TAPIOCA STARCH, DEXTRIN, TOASTED WHEAT GERM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, MODIFIED CELLULOSE GUM, TURMERIC (COLOR), ANNATO EXTRACT (COLOR), KARAYA GUM, EGGS.
Dietary Information
Notable micronutrients in PLAIN DONUTS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PLAIN DONUTS gets 7% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN DONUTS
See how PLAIN DONUTS compares to other foods in terms of nutrition:
- PLAIN DONUTS vs EGGNOG PRALINE CHEESE CAKE
- PLAIN DONUTS vs CHOCOLATE CREME PIE, CHOCOLATE CREME
- PLAIN DONUTS vs BUTTER FRENCH CRUMB CAKE, BUTTER FRENCH CRUMB
- PLAIN DONUTS vs PARTY CAKE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.