PLAIN DONUTS vs EGGNOG PRALINE CHEESE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PLAIN DONUTS: 4
vs
EGGNOG PRALINE CHEESE CAKE: 4
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | EGGNOG PRALINE CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 363 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 45 g | 38.1 g | |
| Fat | 21.7 g | 21.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | EGGNOG PRALINE CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | EGGNOG PRALINE CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 550 MG | 257 MG |