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PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN

Yogurt Danone US, LLC Branded
65 Calories
4.1g Protein
5.9g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 52mcg 260%
Calcium 153mg 12%
Iron 0.6mg 3%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 33%
Carbs 5.9g 48%
Fat 2.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 259 MG 6%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DEEP, DAHI HOMESTYLE LOWFAT YOGURT 48 3.5g 4.9g 1.5g DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g LOW FAT LASSI 97 2.1g 19.5g 1.5g GREEK NONFAT YOGURT 73 9.3g 9.3g 0g GREEK NONFAT YOGURT 73 9.3g 9.3g 0g WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA 53 9.3g 4.7g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN

PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CORN STARCH, TRICALCIUM PHOSPHATE, PECTIN, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, SEA SALT, CITRIC ACID, LIVE AND ACTIVE CULTURES, MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS), VITAMIN D2.

Dietary Information

PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN gets 25% of its calories from protein, 36% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN

See how PLAIN DAIRY-FREE YOGURT ALTERNATIVE, PLAIN compares to other foods in terms of nutrition:

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