PLAIN CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
About PLAIN CREAM CHEESE
PLAIN CREAM CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK (REDUCED FAT MILK, VITAMINS A & D), SORBIC ACID.
Dietary Information
PLAIN CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PLAIN CREAM CHEESE gets 8% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN CREAM CHEESE
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.