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FOUR QUESOS BLEND, SHREDDED CHEESES

Cheese Cacique Inc. Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLACK SHEEP TRUFFLE CHEESE, BLACK SHEEP TRUFFLE 393 25g 3.6g 28.6g COLBY HALF MOON CHEESE, COLBY 357 21.4g 3.6g 28.6g BLUE CHEESE, BLUE 357 25g 0g 28.6g TRUE FARMSTEAD CHEESE 393 25g 7.1g 28.6g GARLIC & HERB CHEVRE, GARLIC & HERB 214 14.3g 7.1g 14.3g CHILI MIXED MILK CHEESE, CHILI 404 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FOUR QUESOS BLEND, SHREDDED CHEESES

FOUR QUESOS BLEND, SHREDDED CHEESES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), ENZYMES, ANNATTO COLOR, AND NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

FOUR QUESOS BLEND, SHREDDED CHEESES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR QUESOS BLEND, SHREDDED CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FOUR QUESOS BLEND, SHREDDED CHEESES gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOUR QUESOS BLEND, SHREDDED CHEESES

See how FOUR QUESOS BLEND, SHREDDED CHEESES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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