PLAIN CASHEW YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (3.0g per 100g).
About PLAIN CASHEW YOGURT, PLAIN
PLAIN CASHEW YOGURT, PLAIN is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 5.1g of carbohydrates, and 3.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS), ORGANIC STARCH, ORGANIC LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, PROBIOTIC BIFIDOBACTERIUM. PROBIOTIC STRAINS: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. BULGARICUS, L. RHAMNOSUS, S. THERMOPHILUS, BB-12
Dietary Information
PLAIN CASHEW YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, PLAIN CASHEW YOGURT, PLAIN gets 17% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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