PLAIN CASHEW CREAM CHEESE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About PLAIN CASHEW CREAM CHEESE, PLAIN
PLAIN CASHEW CREAM CHEESE, PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CASHEW NUTS, FILTERED WATER, SEA SALT, LEMON JUICE, L. ACIDOPHILUS.
Calorie Breakdown
At 321 calories per 100 grams, PLAIN CASHEW CREAM CHEESE, PLAIN gets 18% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN CASHEW CREAM CHEESE, PLAIN
See how PLAIN CASHEW CREAM CHEESE, PLAIN compares to other foods in terms of nutrition:
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