PLAIN BUTTERMILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About PLAIN BUTTERMILK, PLAIN
PLAIN BUTTERMILK, PLAIN is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 6.3g of carbohydrates, and 0.4g of fat. This food belongs to the Milk category.
Ingredients
CULTURED BUTTERMILK, NONFAT MILK, CORN STARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PLAIN BUTTERMILK, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, PLAIN BUTTERMILK, PLAIN gets 40% of its calories from protein, 54% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN BUTTERMILK, PLAIN
See how PLAIN BUTTERMILK, PLAIN compares to other foods in terms of nutrition:
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- PLAIN BUTTERMILK, PLAIN vs SWEETENED CONDENSED MILK, SWEETENED
- PLAIN BUTTERMILK, PLAIN vs 1% LOWFAT CHOCOLATE MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.