PLAIN BREAD CRUMBS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About PLAIN BREAD CRUMBS, PLAIN
PLAIN BREAD CRUMBS, PLAIN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
RICE FLOUR, XANTHAN GUM, CANE SUGAR, YEAST, SEA SALT, ASCORBIC ACID (AS A DOUGH CONDITIONER).
Dietary Information
PLAIN BREAD CRUMBS, PLAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BREAD CRUMBS, PLAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PLAIN BREAD CRUMBS, PLAIN gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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