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PLAIN BREAD CRUMBS

Bread & Muffin Mixes Jason Dairy Products Co Inc Branded
400 Calories
13.3g Protein
76.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 76.7g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (35% DV).

About PLAIN BREAD CRUMBS

PLAIN BREAD CRUMBS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, DURUM WHEAT FLOUR, SUGAR, CORN FLOUR, MALT, CARAMEL COLOR, YEAST, WHEAT GLUTEN, ASCORBIC ACID, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, DEXTROSE, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), MALTED BARLEY FLOUR, MOLASSES, CALCIUM SULFATE, WHEAT STARCH, FUMARIC ACID, ACETIC ACID, LACTIC ACID, ASCORBIC ACID, ENZYMES.

Dietary Information

PLAIN BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BREAD CRUMBS include Iron, Fe (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PLAIN BREAD CRUMBS gets 13% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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