PLAIN BREAD CRUMBS vs CHICKEN BREADING MIX

Nutrition comparison per 100 g serving

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CHICKEN BREADING MIX wins in 5 out of 15 nutrient categories

PLAIN BREAD CRUMBS: 2 vs CHICKEN BREADING MIX: 5 (8 ties)

Overview

Nutrient	PLAIN BREAD CRUMBS	CHICKEN BREADING MIX	Winner
Calories	400 cal	300 cal
Protein	13.3 g	10 g
Carbs	76.7 g	63.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BREAD CRUMBS	CHICKEN BREADING MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN BREAD CRUMBS	CHICKEN BREADING MIX	Winner
Calcium, Ca	13 MG	67 MG
Iron, Fe	6.7 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	5,133 MG

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