PLAIN BREAD CRUMBS
367
Calories
13.3g
Protein
70g
Carbs
5g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
30%
Total Carbohydrate 70g
25%
Dietary Fiber 3.3g
12%
Total Sugars 6.7g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 4.3mg
24%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
70g
79%
Fat
5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (30% DV).
About PLAIN BREAD CRUMBS
PLAIN BREAD CRUMBS contains 367 calories per 100g serving. It provides 13.3g of protein, 70g of carbohydrates, and 5g of fat. It also contains 3.3g of dietary fiber.
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