PLAIN BLACK RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PLAIN BLACK RICE
PLAIN BLACK RICE is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 40g of carbohydrates, and 3.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRE-COOKED LONG GRAIN BROWN RICE 96% (LONG GRAIN BROWN RICE, WATER), RICE OIL, SALT.
Calorie Breakdown
At 207 calories per 100 grams, PLAIN BLACK RICE gets 8% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BLACK RICE
See how PLAIN BLACK RICE compares to other foods in terms of nutrition:
- PLAIN BLACK RICE vs PARBOILED RICE ENRICHED
- PLAIN BLACK RICE vs THAI JASMINE RICE
- PLAIN BLACK RICE vs GOLDEN, THAI JASMINE RICE
- PLAIN BLACK RICE vs BROWN JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.