Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLAIN BAGELS, PLAIN

Breads & Buns Wegmans Food Markets, Inc. Branded
263 Calories
8.8g Protein
56.1g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 13%
Carbs 56.1g 85%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 70 MG 1%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD, ITALIAN PEASANT 246 8.8g 52.6g 0.9g BREAD, ROASTED GARLIC 246 8.8g 50.9g 0.9g KALAMATA OLIVE CROUTONS 500 14.3g 71.4g 21.4g SOUR SLICED SANDWICH ROLLS, SOUR 276 9.2g 50g 3.3g SOURDOUGH STEAK ROLLS 276 9.2g 50g 3.3g HEARTH BAKED ARTISAN BREAD 246 5.3g 50.9g 2.6g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About PLAIN BAGELS, PLAIN

PLAIN BAGELS, PLAIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 56.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, YEAST, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, PLAIN BAGELS, PLAIN gets 13% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN BAGELS, PLAIN

See how PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN BAGELS, PLAIN
Hi! Ask me anything about PLAIN BAGELS, PLAIN — nutrition, recipes, health benefits, or meal ideas.